Tension
Anxiety
Stress
Chest pounding heartbeats
Skin on scalp creeps
Stomach feels unease
Hard to sleep
Fear of
Uncertainty
Insecurity
Isolation
Instability
Conflict
Addicted to
Perceptions
Approvals
Control
With control nowhere to be found
Instead
Don't catastrophize
Seek context
Your little problem isn't the end
Don't waste life being anxious or depressed
About what will never happen
Or isn't real
It's nothing personal
Not everyone must like
Or respect you
At all times
Don’t consume unskillful foods
No one can take your inner sanctuary
Keep faith in the Path
Let it go
Take it day by day
Keep it moving
Don't focus on uncertainty
Stay confident
Don't second guess yourself
Control is an illusion
Addicted to
Perceptions
Approvals
Control
With control nowhere to be found
Instead
Don't catastrophize
Seek context
Your little problem isn't the end
Don't waste life being anxious or depressed
About what will never happen
Or isn't real
It's nothing personal
Not everyone must like
Or respect you
At all times
Don’t consume unskillful foods
No one can take your inner sanctuary
Keep faith in the Path
Let it go
Take it day by day
Keep it moving
Don't focus on uncertainty
Stay confident
Don't second guess yourself
Control is an illusion
Well said. :) --B2
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