Saturday, March 21, 2020

Mind, Body

To understand reality
Understand what is mind
And what is body

Mind is doing
Body is being

Mind suffers
Body pains

Mind is "I"
Body is flesh and bones

Mind meditates
Body is observed

Mind is in past, future
Body is in present

Mind chatters
Body stirs

Mind has stories
Body has sensations

Mind plans
Body surrenders

Mind emotes
Body warms

Mind gets carried away
Body carries weight

Keep it real
Find peace of mind
With the body