To understand reality
Understand what is mind
And what is body
Mind is doing
Body is being
Mind suffers
Body pains
Mind is "I"
Body is flesh and bones
Mind meditates
Body is observed
Mind is in past, future
Body is in present
Mind chatters
Body stirs
Mind has stories
Body has sensations
Mind plans
Body surrenders
Mind emotes
Body warms
Mind gets carried away
Body carries weight
Keep it real
Find peace of mind
With the body
